Canned sardines and fish: a brief explanation

Sardines and anchovies are very appreciated in and outside Spain. I propose to get into the history of Sardinophilie or Sardines . Sometimes, sardines are used in idioms with not good fame . We use it as a comparison when we talk public transport or when it does need...

Peppers and Mediterranean diet. Why are they so important?

Peppers are one of the main summer ingredients. Cooked or raw, both ways are delicious. With fresh,or cooked meals, with fish or meat… This ingredient is as versatile as it fits with everything. The Mediterranean diet is well-known per its huge benefits for our...

Conservas Dardo: the best tuna for this summer.

During the summer, we prefer to eat fresh and light meals, aren’t we? If those meals are easy to prepare and bringing them to the pool or the beach, even better. We don’t know what about you, but we thing tuna is the most recurrent ingredientfor the summer...
“Maladúa” the world’s most expensive ham

“Maladúa” the world’s most expensive ham

“Maladúa” the world’s most expensive ham costs 4,100€ a leg. No doubt Spanish Brand “Dehesa Maladúa” is the world’s most expensive ham. it was recently prized with the charcuterie world’s equivalent of an Oscar in Biofach – Nuremberg. The Europe’s leading...
Where to eat the best ham in Madrid

Where to eat the best ham in Madrid

Madrid became a city characterized by diversity. Here becomes the saying “if you want, you have it”. Often such diversity makes difficult to find a new bar and the feeling in quicksand and resign ourselves to return to the usual bar. Madrid is a place...

Salmorejo cold soup for hot days

The Spanish Salmorejo is a real delicacy for hot days, this cold soup is very typical in Spain where it is often consumed to palliate hot days during the Spanish spring and summer. The most traditional Salmorejo comes from Cordoba, where there even is a Salmorejo...
Enjoy your holidays with Iberian ham and extra virgin olive oil.

Enjoy your holidays with Iberian ham and extra virgin olive oil.

This summer enjoy the best of Mediterranean cuisine, a healthy and tasty diet. Spanish ham and Extra virgin olive oil are two of the most noteworthy products  of the Mediterranean food culture. Studies show that people in Mediterranean countries get less sick  thanks...