por thespanishhamonline | Oct 17, 2017 | appetizer, artisan cheese, Barcelona, blog, cheese, Curiosities, food for athletes, gastronomy, Jamonarium, manchego cheese, manxego cheese, nutrition, nutrition for sportspeople, pernil 181, premium food, Promotion, protein-rich cheese, proteins, Spanish cheese, spanish food, spanish gastronomy, sport, Top "pata negra", Uncategorized
Manchego cheese is one of best cheese manufactured in Spain, since it is delicious and very healthy. Manchego cheese is very healthy per its nutritional values, which contribute to our organism in many and very different ways. But, did you know cheese is a...
por thespanishhamonline | Ago 29, 2017 | Barcelona, blog, canned vegetables of Marzo, food for athletes, gastronomy, gourmet cuisine, green pepper, Jamonarium, Marzo, Marzo pepper, natural antioxidants., nutrition for sportspeople, pepper, pepper good for the health, peppers important in mediterranean diet, pernil 181, Promotion, red pepper, spanish food, spanish gastronomy, sport, summer, unsaturated fats, Vitamin D, yellow pepper
Peppers are one of the main summer ingredients. Cooked or raw, both ways are delicious. With fresh,or cooked meals, with fish or meat… This ingredient is as versatile as it fits with everything. The Mediterranean diet is well-known per its huge benefits for our...
por thespanishhamonline | Ago 1, 2017 | Barcelona, best tuna in spain, blog, canned fish, canned tuna, canned tuna Dardo, conservas dardo, Curiosities, fish tuna, food for athletes, gastronomy, holidays, Jamonarium, Low price, natural antioxidants., nutrition for sportspeople, oleic acid, Omega 3, Promotion, spanish food, summer, Super Serrano, Top "pata negra", tuna, tuna for the summer, tune good for the health
During the summer, we prefer to eat fresh and light meals, aren’t we? If those meals are easy to prepare and bringing them to the pool or the beach, even better. We don’t know what about you, but we thing tuna is the most recurrent ingredientfor the summer...
por thespanishhamonline | Jul 12, 2017 | Curiosities, events, food for athletes, Jamonarium, nutrition for sportspeople, sport, tour de france
The different stages of the Tour de France are a huge burden for the body. Proper nutrition plays an important role, so that the body can perform and recover. To what extent can mountain stage influence on reserves becomes obvious when we compare the average calorie...