Health: Did you know about manchego cheese as a protein resource?
Oct17

Health: Did you know about manchego cheese as a protein resource?

Manchego cheese is one of best cheese manufactured in Spain, since it is delicious and very healthy. Manchego cheese is very healthy per its nutritional values, which contribute to our organism in many and very different ways. But,  did you know cheese is a protein-rich ingredient? Indeed, it contains 38 gr of proteins per each 100 g of cheese, so by daily eating a small amount of cheese, we will obtain the amount of proteins that must be consumed in a day. To be more specific with the benefits of this delicacy, we are going to explain more about their main benefits: 1 – Contributes to muscles development and repair: Proteins help to build muscular tissue and repair them, so it is especially recommended for athletes. Moreover, il also avoids loose and weaken of muscular mass, so it is specially recommended for sportspeople and people who need to gain weight healthfully. 2-Perfect at any age: The cheese is perfect at any age per its high quantity in nutrients. Focusing on proteins, cheese is especially recommended to take during childhood, adolescence and pregnancy cause there is a higher consumption of this nutrient. In addition, it contributes to growth and fights against bone decalcification. 3 –  Contributes to vital physiological functions to survive: Proteins are very important for our organism because they are involved in some vital functions, as for example in the transport of oxygen, as well as give us some extra power . In addition, it contributes to the creation of essential high-biological-valued amino acids because our organism can’t produce them independently. 4-Fights against some pathologies and deficits of our organism: The consumption of such a rich-proteins cheese helps to prevent some pathologies like anemas, oedemas, immune system deficits, among others. Proteins are essential for our organism since they contribute to the prevention of different pathologies and other weaknesses. Manchego cheese is one of the best delicacies in Spain and it is shown that delicious and healthy meals is no longer incompatible. If you want to try this delicacy and starting to feel its benefits, we recommend you the best cheeses...

Read More
Hampers & Gifts for Christmas
Oct23

Hampers & Gifts for Christmas

Christmas is just around the corner, get ready! Book your Hampers & Gifts now and schedule the schipment for Christmas. Don’t wait until the last moment and schedule your Christmas Gifts to be delivered at anytime you want. Make your own hampers, select the products you prefer and those best fit your budget. Shipments to all...

Read More
Artisan Cheeses a real delight up to the most demanding palates!
May26

Artisan Cheeses a real delight up to the most demanding palates!

When looking for a good artisan cheese there are always various questions to answer. Which features should have a good artesian cheese? Where and how can we acquire the best cheese? How many healing months should have a good artisan cheese? How should we differentiate a good artisan cheese from normal cheese? The truth is the most important aspect when buying artisan cheese is to know where to buy it. In Barcelona we find a traditional shop called Pernil 181 (Passeig San Joan 181), this shop has over 25 years history in the neighbourhood and is known for its quality and experience. There we will find all kinds of artisan cheese, and thanks to the confidence and experience of the owners we will return home knowing this time we have got a real artisan cheese. We can find all the products from this traditional shop at the same price at its on-line shop Jamonarium.com, for any questions or consults write an email to info@jamonarium.com, write a message in the website (chat in the right bottom corner) or simply call....

Read More
Real Time Analytics