Calcium | The Spanish Ham online

The ham benefits

por thespanishhamonline | Jun 6, 2015 | Bellota ham, Boned Spanish ham, Calcium, iberico Bellota, Iberico ham, Jamonarium, oleic acid, Serrano ham, Spanish Bellota, Spanish ham, Spanish Pata negra, Vitamin D

The Iberian ham is one basic element in the traditional mediterranean diet, well-known for their components full of healthy properties. The chattering classes says that ham is harmful and well-known to increase the cholesterol levels, moreover, that it should be...

Sardines in olive oil, the healthiest canned fish

por thespanishham | Jul 8, 2014 | Calcium, canned fish, Celebrations, oleic acid, Olive oil, Omega 3, Sardines in olive oil, Seafood, shellfish, small sardines, Vitamin D

Sardines in olive oil are an exceptional canned fish for its flavour and for being one of the healthiest canned fish in the world. This product is very popular in the Mediterranean culture where it is considered a real delicacy. You can also find canned sardines in...

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About us

Visit our online shop where you can find and buy differents types of Spanish ham, Pata negra, Serrno and Bellota , all of them are top quality Spanish ham.

We have competitive prices because we are manufacturers with an experience of over 30 years.

We guarantee the quality of our Iberian hams reared Extremadura. In our online store, you can buy hams and shoulders, whole or boned for portability and storage.

Choose the desired products and we will send to you as soon as possible.

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The ham benefits

Sardines in olive oil, the healthiest canned fish

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