Health qualities of Spanish Pata Negra ham

Health qualities of Spanish Pata Negra ham

por | Feb 13, 2012 | Spanish ham

Jamon Iberico ham is rich in protein, phosphorus, calcium and also contains iron and vitamins B1 and B2. Pigs fed on acorns have a higher proportion of unsaturated fats that lower cholesterol and counter the effects of cardiovascular disease, strengthening the...